Day 7 Recipe - Avial

Avial - for 2 people

Ingredients:

1. Carrot, Seppan kizhangu, White Pumpkin, Avaraikkai, Beans, - All these cut in the same shapes (more or less) - 2 cups
2. Thick Curd : 3 cups
   
3. Salt : 1 tsp
   
4. Turmeric Powder
   
5. Coconut - Shredded : 5 spoons
6. Green Chilli : 3
   
7. Jeera : 1 tsp
8. Aesofotida

Seasoning:

Coconut oil, Jeera, Curry leaves

Method:

• Cook all the vegetables with little water in the stove top, not in the pressure cooker. Add some salt, Aesofotida and Turmeric powder. Keep aside.
  
• Then Grind Coconut, Green Chilli, Jeera into a fine paste.
  
• Add the paste in the cooked vegetables.
• Let it boil for sometime - 5 mts
  
• Switch off the gas, let it cool for sometime, then add the thick curd.
  
• For seasoning, add coconut oil in a kadai, fry jeera, add curry leaves. Mix in avail. The tasty avial is now ready to eat.